The Blood Sugars are starting to settle down today, thank god. I haven't exercised in the last couple of days, purely because I needed to see what effect twice daily would do then get a base to train on, it looks like I may up from 9 to 10 in the morning to train in the gym I probably wouldn't do that if out on the water but then it may be better to do that combined with less to no humalog and the taking on of carbs

I'll be back in the gym tomorrow. I'm making steady progress, I should probably be pleased on what I have achieved so far, as I was 10 1/2 stone when leaving hospital and 5'11, I think I'm around 178 kilos now, but I'm always think I can do or be better lol.