You'd think I'd of learnt by now, especially considering what's happened to me; I have to exercise every day!! that's the only way I can control my blood sugar levels. That's not a problem because I enjoy it but there are other reasons that make it difficult.

I am gradually gaining weight and strength which is good, I'd love to be able to train in the mornings and kayak in the afternoon, regardless of the pain in the backside that which my leg is becoming, lol

I have started giving myself insulin before training which stops bs rising from the action from the liver producing glycogen .

It is as easy to create a castle as a button. It's just a matter of whether you're focused on a castle or a button.

I've decided to take part in the London Kayakathon On the 25th of April 2010. This was started by Simon Osbourne who circumnavigated the UK to raise money for Leukemia following his brothers death from the disease.

There will soon be a justgiving page but If you would like to help and are interested, email me at kayak4kidney@gmail.com and I can give you more information about the events.

This will be as always to raise awareness for organ donation, along with also raising as much as possible to assist Renal patients & carers and the purchase of equipment and facilities,

thank you for visiting and reading my blog.

Steve.

Changed my mind about going in today, conditions weren't ideal for what I intended to do.So had a nice cup of coffee and chips by the sea. A really nice day anyway.

A good day out, calm, warm and an easy paddle with a friend enjoying the scenery in Weymouth Bay.

"No man has ever been born a Negro hater, a Jew hater, or any other kind of hater. Nature refuses to be involved in such suicidal practices."

Harry Bridges

"From the viewpoint of absolute truth, what we feel and experience in our ordinary daily life is all delusion. Of all the various delusions, the sense of discrimination between oneself and others is the worst form, as it creates nothing but unpleasant"

Dalai Lama

Your body is failing, you realise how fragile you are, your surroundings seem sharper, colour and smell, there's a feeling that travels through every nerve and tissue, I'm leaving, I can't, what about the people I love, I can't leave them with this

Then there's a chance for life, a transplant the doctor comes to your bedside, your consumed with anticipation, "I'm very sorry my friend but your not a complete match we thought your skin colour was the same, and you obviously speak a different language, If you only lived in another part of the world!!!"

Prejudice and Discrimination.

Would you refuse a transplant for a daughter or son or yourself because you didn't speak the same language as the donor?.

Spent a couple of hours out on the water training, up an down the bay, a nice paddle heading East along the bay. The wind was 4 - 5 slicing South East over my right shoulder, backing NE this made for a nice paddle going back. The sea went from slight - moderate to occasionally rough, I find this better than just calm "sometimes " lol.

My Blood Sugar is settling down a bit now, I've reduced the Lantus in the evening to 16 units. Just before going out my BS was 7.1 so I had 3 Krackawheat and cheese 15g cho. and a couple of sips of Lucozade sport.

An hour and a half latter it was 13. Half way through the session a became very thirsty, I new this was due to the BS and also I never drank much yesterday, big mistake. I've always got a pain in my Right shoulder I'm hoping that this will ease up a bit with more gym sessions although I've got a feeling It's still going to be a slight problem, this is from years of Plastering.

I also managed to test my blood sugar out on the water without getting the machine wet or dropping it in the drink, which I'm pleased about. Definitely need to get a head cam for the trip, I don't want to miss any wildlife and sites that I'm "Hopefully" going to come across.

Today I had a few Cormorants keeping me company, there's something about being out alone on the Ocean with the wildlife; there's nothing common about the Cormorant skimming along just above the surface of the water, it's magic.

I can only imagine how Hayley Shephard feels when she See's an Albatross fly above and dive for food, with it's 12 ft wing span.